January 10, 17, 24, 31, February 21, 28, March 7, 14, 21, 28.

(Lessons canceled February 7)

American Red Cross Levels Include:
Parent -Tot - for children 6 mos.-3 yrs. old 
Preschool Levels 1-3
Children and Youth -Levels   1- 6
Life Guard Training
Life Guard Recertification 
W. S. I. - Instructor Certification Course

Click here for a description of levels 1-6

CURRENT SESSION:
Winter/Spring classes will begin the week of January 10  
Winter/Spring 2010009

Note:  all learn to swim classes are taught by ARC certified instructors.
 

Aqua fitness- a combination of low-impact workouts that focus on strengthening, conditioning, muscle flexibility.  approximately half the class takes place in the shallow end of the pool and half in the deep end.

Deep Water Aerobics - a high-energy, low impact exercise program that takes place entirely in the deep end of the pool.  Participants use an aqua belt that keeps them buoyant in the water while exercising.